CBD Oil vs Edibles vs Capsules: Which One Is Right for You?
Cannabidiol (CBD) is a compound that has gained extreme popularity over the last couple of years. Despite still being under numerous studies, it has been said that the compound can help many people cope with symptoms from medical conditions. It acts as an immune system booster, chronic pain relief, mood enhancer, relaxant, and has even been proven to slow down tumor growth.
With the number of cannabidiol products on the market claiming to have numerous health benefits, it is difficult to know which product is definitely right for you. When you have to choose between different edibles, teas, capsules, and oils it can be difficult to pick one that will be the most beneficial. So, how do you know which one is right for you?
Factors to Consider
There are two main factors to consider when looking for the perfect product to introduce into your daily diet: How long CBD lasts in your system and the strength or purity of the product.
How Long Does it Last in Your System?
If you want to treat the symptoms of chronic pain, migraines, epilepsy, or arthritis, you need to consider a product that stays in your system for a long period of time. This will mainly depend on the type of oral digestion.
Research on how long cannabidiol stays within the system is still ongoing, but as far as current research stretches the following figures are known:
For oral digestion – When you digest a capsule, edible, or oil it has been proven that CBD remains in the system between 24-48 hours. Other studies have proven that the half-life is between 18-32 hours.
Once a product is taken orally, it should first go through the digestive tract. It will take about 2-3 hours to start taking effect as it will take time to be absorbed through the stomach and digestive system walls.
Other studies have also suggested that when CBD is taken orally, only 5% of it gets absorbed and exerted into the bloodstream.
For respiratory inhalation – Those who enjoy smoking CBD-infused tobacco or vape juice will experience almost immediate effects. It has been proven that digesting CBD through the lungs provides a faster effect. The fast result does come with another disadvantage though. CBD taking in through the lungs only lasts in the system for up to 3-4 hours. This means that the intake should be much more regular.
Strength and Purity
The purity and strength of the product are important when you want to see results. It’s therefore important that you buy a high-quality product from a dispensary that follows strict protocols.
When you are shopping around for a product, make sure that you purchase a full-spectrum CBD oil supplement. This means that, before extraction, the plant contained all the cannabinoids and other chemical compounds that assist in symptom relief.
Broad-spectrum is a CBD oil that contains everything that’s within a full spectrum except for the psychoactive compound, THC. If you aren’t sure about what strength CBD you should get, consult a medical professional.
From edibles to capsules there is a product type for every kind of user. Manufacturers have created delicious gummies and snacks, as well as easy-to-digest oils and tinctures to include all kinds of users.
Most beginners start with a full or broad-spectrum CBD oil. Beginners should always start with a low dosage ranging from 150-500 milligrams bottles that will give you a 2.5-15 milligrams serving.
Those suffering from more serious symptoms should get a 500-1000 milligrams bottle that will give 8.3-33.3 milligrams serving. For those who suffer from chronic pain, you’ll need a much higher dosage. Best to invest in a CBD oil of 1000-2000 milligrams that will give you a 33.3-66.7 milligrams serving. Read this article for more information on dosage and usage.
No matter what absorption method you choose, inhalation or oral, you’ll definitely experience the benefits of CBD when you start using it on a regular basis. One thing is for sure, all absorption methods are amazing. Which product (or products) you decide to try out is completely up to your own personal preference.