Is CBD Better than Health Supplements?
With the legitimation of cannabis in several US states, people are turning down to uses conventional CBD products. You might have encountered health retail outlets are rushing with CBD tinctures and other products. Some proponents of CBD suggest that high-quality CBD products can replace health supplements. But can it act as daily dietary supplements?
This article aims to see if CBD can act as a realistic daily health supplement alternative. Keep on reading to explore the comparison of CBD with various health supplements.
What are Health Supplements & Why do People take them?
Supplements are products that enhance the intake of nutrients. Generally, people take CBD and health supplements to fill the gap caused by an unhealthy diet. These supplements are rich in amino acids, vitamins, minerals, and antioxidants.
Here are some of the most commonly used daily health supplements in the United States, in no particular order:
- Omega-3 fatty acids
- Whole-food nutrient concentrations
- Vitamin C
- Vitamin D
- Calcium, magnesium, and zinc
CBD vs. Health Supplements
CBD has numerous health benefits as health supplements. But do supplement producers have anything to fear from CBD? Let us compare the CBD pharmaceutical to each of the mentioned above to see if it a viable replacement.
- CBD vs. Probiotics
As you know, CBD interacts with endocannabinoids that are highly prevalent in the gut & intestinal lining. One of the primary issues with a probiotic supplement is that it can’t absorb into the intestinal wall. However, natural receptors in the gut can absorb CBD. Therefore, taking CBD oil with probiotics can drastically improve probiotics absorption. So, CBD can’t replace probiotics but enhance their effectiveness.
- CBD vs. Protein:
CBD is not as efficient as a protein supplement, but hempseed contains 10 grams of protein per 100 grams. However, hemp seeds do not contain CBD at all. Additionally, CBD offers health benefits as promoting satiety and enhance muscle growth.
- CBD vs. Omega 3 Acids:
CBD and omega-3 acids are functionally similar, but CBD offers more versatility for pain relief and antioxidant capabilities. However, they perform the same functions, but it is unclear whether one may substitutes for the other as a health supplement.
- CBD vs. Whole Food Concentrates:
CBD lacks nutrients found in fruits and vegetables. So, it will not be viable for daily whole food concentrate supplements.
- CBD vs. Multivitamins:
Generally, multivitamins contain essential elements that we do not get from our daily diet. Even though CBD share functional similarities as vitamins and minerals, but it lacks these elements.
- CBD vs. Vitamin C:
Vitamin C and CBD perform the same functions, such as powerful antioxidants, immune system boosters, aid blood vessels, and more. Unfortunately, there is no research to prove the viability of CBD as a vitamin C supplement.
- CBD vs. Vitamin D:
Vitamin D helps absorb calcium. But there is no single study that indicates the CBD helps in calcium absorption.
Is CBD a Viable Daily Health Supplement?
Cannabidiol is a natural cannabinoid with powerful antioxidants, antiemetics, pain relievers, and neuroprotective. You can use CBD capsules, edibles, and oil to amplify the performance of health supplements. However, before using CBD supplements, always speak with your doctor. The doctor will tell you how to use CBD oil and the possible interaction of CBD with prescribed drugs.